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Run: Tempo Previous Next

11/6/2012

Date

6:45 AM

Time

3 mi

Distance

26:31

Duration

9:00 mi

Pace

Equipment

Mizuno Wave Precison 12

Ratings

Effort9 / 10

Quality9 / 10

Map

Course5k course

Notes

Mi 1: 9:25

Mi 2: 8:46

Mi 3: 8:19

Comments