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Run: Easy Previous Next

7/28/2017

Date

6:08 AM

Time

6 mi

Distance

55:37

Duration

9:17 mi

Pace

Equipment

Mizuno Wave Rider 19

Weather

Temperature59 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:6 mi

Recovery + speed

6 mi w/ 6x100m strides

Comments