8/5/2015
5:15 AM
15.4 mi
2:05:57
8:12 mi
Nike Free 5.0+
Initializing charts...
2 Easy + 8 MP + 3x (1 Threshold + 1 min rec) + 2 Easy
Workout type:Pace
Distance:15 mi
Duration:2:06:30
2 E + 8 MP + 3x (1 T w/ 1 min rec jog) + 2 E