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Run: Interval Previous Next

1/1/2013

Date

8:20 AM

Time

3.8 mi

Distance

35:00

Duration

9:18 mi

Pace

Equipment

Mizuno Wave Precison 12

Health

Max HR192 bpm

Ratings

Effort10 / 10

Quality10 / 10

Map

Course<No name>

Notes

400s at 8mm, 1 min recovery at 10mm

Comments