9/2/2015
5:24 AM
13.8 mi
1:54:18
8:17 mi
Nike 4.0 Free Flyknit
Initializing charts...
I wore the Flyknit Frees, and one of my socks was too low profile. Now 10 days out I have a blister. :/
Workout type:Tempo
Distance:13 mi
Duration:1:53:30
4 E + 2x (2T w/ 2 min rests) + 3x (1T w/1 min rests) + 2 E