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Run: Race Previous Next

10/30/2012

Date

7:00 PM

Time

3.1 mi

Distance

26:18

Duration

8:30 mi

Pace

Equipment

Mizuno Wave Precison 12

Health

Weight180 lb

kilojoules1767

VO2max36

Weather

Temperature43 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Map

Course2012 Full Moon 5k

Notes

Mi 1: 9:21

Mi 2: 7:38

Mi 3.1: 9:19

Comments