Run: Tempo Previous Next

4/16/2014

6:05 AM

13.4 mi

2:00:00

8:59 mi

Health

159.5 lb
174 bpm
6757
  • Map

TM 14 mi

Notes

2 x (35 min E Pace + 15 min T Pace) + 2 miles E Pace

Training Plan Entry

Tempo

14 mi

2 x (35 min E Pace + 15 min T Pace) + 2 miles E Pace

Comments