Run: Tempo Previous Next

8/23/2015

1:46 PM

15.4 mi

2:08:38

8:22 mi

Equipment

Nike 4.0 Free Flyknit

Health

158.2 lb
169 bpm
185 bpm
7714

Weather

68 F
  • Splits
  • Graphs

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Training Plan Entry

Tempo

16 mi

2:13:30

2 E + 3 T + 60 min E + 2 T + 2 E

Comments

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