4/13/2014
5:45 AM
19.3 mi
2:48:02.36
8:44 mi
Saucony Virrata
Initializing charts...
Workout type:Tempo
Distance:19 mi
2 miles E Pace + 4 x (5 min T Pace + 1 min rest) + 80 min E Pace + 4 x (5 min T Pace + 1 min rest) + 2 miles E Pace