Run: Tempo Previous Next

8/11/2017

5:58 AM

11 mi

1:32:47

8:27 mi

Equipment

Mizuno Wave Rider 19

Health

164 bpm
210 bpm

Weather

53 F
  • Splits
  • Graphs

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Training Plan Entry

Tempo

11 mi

11 mi with 6 mi @ 15k-HMP. About 7:45

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