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Notes

All Star Week Day 5. Great run. Had a fast finished. Used 2 Hammer Gels, and it worked fine

Mi 1: 8:56

Mi 2: 9:12

Mi 3: 9:03

Mi 4: 8:48

Mi 5: 9:41

Mi 6: 8:13

Mi 7: 8:37

Mi 8: 8:00

Mi 10: 8:40

Mi 11: 8:06

Mi 12: 8:21