8/24/2013
2:49 PM
6.3 mi
1:57:22.42
18:35 mi
Saucony Xodus 3 Trail Runners (Xds3 Purple)
Initializing charts...
HRM has some hiccups. Lydiard Running Wizard long, slow jog - slower than you think you can run. Burps were when passing oncoming traffic and occasional forgetfulness, but some are HRM malfunction.
Workout type:OutBackRW
Distance:6.5 mi
Duration:1:40
15:21
130-151
RPE 4-7