Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/1/2013 Run
Pioneer
Long 7.0 mi 5:19:27 45:35
10/10/2011 Run
Pioneer
Running 3.8 mi 2:54:15 45:59
12/3/2011 Run
Pioneer
Running 4.7 mi 1:21:17 17:16
12/30/2011 Run
Pioneer
Running 5.1 mi 1:07:08 13:07
5/23/2013 Run
Pioneer
Hill Med 2.2 mi 1:19:52 36:49
6/9/2013 Run
Pioneer
Big 3.0 mi 1:51:41 37:22
10/21/2013 Run
Pioneer
Big 3.9 mi 2:27:35 38:20