Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/1/2008 Health   Default      
1/1/2008 Health   Default      
1/1/2013 Health   Default      
7/7/2008 Run   Default   9:24:40  
12/17/2009 Run
Farm
Running 1.6 mi 1:13:06 47:10
12/19/2009 Run
MRP
Running 2.3 mi 36:58 16:22
12/21/2009 Run
CMT MM
Running 3.6 mi 2:14:09 37:48
12/22/2009 Run
MRP
Running 2.2 mi 32:32 14:48
12/23/2009 Run
CMT MM
Running 3.5 mi 1:33:11 26:47
12/24/2009 Run
MRP
Running 2.2 mi 34:45 15:44
12/26/2009 Run
MRP
Running 2.0 mi 54:06 26:55
12/27/2009 Run
Lazy + Morgan
Running 1.9 mi 1:03:03 32:51
12/29/2009 Run
CMT MM
Running 7.1 mi 2:15:02 19:00
12/31/2009 Run
Butte bike path
Running 6.1 mi 1:35:04 15:34
1/1/2010 Run
MRP
Running 7.1 mi 1:42:06 14:24
1/3/2010 Run
Moose Meadows
Running 12.5 mi 3:43:02 17:54
1/4/2010 Run
MRP
Running 4.5 mi 1:24:10 18:33
1/5/2010 Run
Moose Meadows
Running 7.3 mi 1:55:59 15:50
1/8/2010 Run
CMT MM
Running 6.4 mi 2:00:20 18:45
1/10/2010 Run
Lazy + Butte
Running 5.2 mi 1:36:10 18:32
1/12/2010 Run
Farm
Running 2.5 mi 51:26 20:30
1/13/2010 Run
Lazy ski
Running 4.6 mi 1:18:43 17:19
1/14/2010 Run
CMT MM
Running 2.4 mi 1:00:47 25:52
1/16/2010 Run
Reflections lake
Running 3.3 mi 1:09:54 21:23
1/18/2010 Run
Moose Meadows
Running 13.3 mi 4:02:18 18:18
1/19/2010 Run
MRP
Running 2.4 mi 36:39 15:17
1/21/2010 Run
CMT MM
Running 5.8 mi 1:53:29 19:35
1/24/2010 Run
CMT MM
Running 7.1 mi 2:18:18 19:28
1/26/2010 Run
CMT MM
Running 4.8 mi 1:28:23 18:21
1/28/2010 Run
MRP
Running 6.6 mi 1:32:47 14:02
1/30/2010 Run
MRP
Running 2.7 mi 1:38:19 35:53
2/1/2010 Run
MRP
Running 3.6 mi 1:07:57 18:50
2/2/2010 Run
Iditarod
Running 16.5 mi 4:55:49 17:59
2/4/2010 Run
CMT MM
Running 7.3 mi 2:03:00 16:54
2/5/2010 Run
Post office, then bike path to Peak Fitness
Running 4.2 mi 1:00:29 14:18
2/7/2010 Run
Willow Frostbite 5k
Race 3.1 mi 40:05 13:04
2/7/2010 Run
Willow Post-race run
Trail 3.5 mi 1:02:09 18:02
2/9/2010 Run
CMT MM
Running 2.9 mi 1:17:59 27:22
2/11/2010 Run
Moose Meadows
Running 5.0 mi 1:34:12 18:42
2/12/2010 Run
Palmer
Running 2.7 mi 38:34 14:11
2/13/2010 Run
Susitna
Running 17.3 mi 6:45:57 23:30
2/15/2010 Run
Bike path old glenn
Running 2.6 mi 40:01 15:10
2/16/2010 Run
Bike path
Running 5.2 mi 1:14:40 14:27
2/18/2010 Run
Subdivision
Running 5.3 mi 1:10:19 13:14
2/19/2010 Run
CMT
Running 0.3 mi 7:07 21:34
2/20/2010 Run
MRP
Running 6.5 mi    
2/21/2010 Run
Pioneer Ridge
Running 2.0 mi 1:24:55 42:28
2/23/2010 Run
Moose Meadows
Running 7.4 mi 2:02:46 16:32
2/25/2010 Run
CMT MM
Running 3.6 mi 1:28:07 24:46
2/26/2010 Run
MRP
Running 2.2 mi 44:33 20:38
2/27/2010 Run
Moose Meadows
Running 8.8 mi 2:50:15 19:25
3/11/2010 Run
MRP
Hike 0.9 mi 45:28 48:54
3/12/2010 Run
Subdivision
Hike 2.2 mi 58:49 27:22
3/13/2010 Run
MRP
Hike 1.6 mi 1:09:00 42:05
3/15/2010 Run
Lazy Mtn ski
Hike 1.3 mi 54:30 42:55
3/15/2010 Run
Lazy Mtn ski
Hike 1.2 mi 53:00 43:49
3/15/2010 Run
MRP
Running 5.2 mi 15:24 2:59
3/17/2010 Run
Lazy Mtn ski
Hike 3.1 mi 1:50:56 35:27
3/19/2010 Run
Lazy Mtn ski
Hike 2.5 mi 1:33:58 37:27
3/21/2010 Run
Lazy Mtn ski
Hike 2.2 mi 1:16:36 35:28
3/23/2010 Run
CMT MM
Hike 1.9 mi 1:15:50 40:34
3/25/2010 Run
Lazy Mtn ski
Hike 1.5 mi 1:14:20 48:55
3/26/2010 Run
Butte bikepath
Hike 0.1 mi    
3/28/2010 Run
Kepler Bradley
Hike 2.0 mi 1:53:19 56:23
3/28/2010 Run
Bike path
Hike 2.0 mi 50:00 25:00
4/1/2010 Run
elliptical
My Activities 2.0 mi 50:00 25:00
4/2/2010 Run
Butte bike path
Hike 3.0 mi 1:20:00 26:40
4/7/2010 Run
Railroad grass
Running 2.6 mi 1:03:31 24:10
4/11/2010 Run
Railroad grass
Run/walk 3.9 mi 1:20:01 20:19
4/13/2010 Run
Railroad grass
Run/walk 3.3 mi 1:03:27 19:18
4/15/2010 Run
MRP
Trail 4.3 mi 1:22:12 19:21
4/18/2010 Run
MRP
Trail 4.8 mi 1:37:10 20:25
4/19/2010 Run
Butte
Trail 1.8 mi 1:01:05 33:23
4/22/2010 Run
ERNC
Trail 4.2 mi 1:42:48 24:22
4/24/2010 Run
CMT MM
Trail 6.2 mi 2:12:48 21:30
4/25/2010 Run
Railroad Trail
Trail 3.6 mi 54:32 15:17
4/27/2010 Run
Railroad Trail
Trail 3.7 mi 52:24 14:10
4/28/2010 Run
Farm
Trail 6.6 mi 2:23:30 21:37
4/29/2010 Run
Railroad Trail
Trail 5.4 mi 1:16:06 14:09
5/1/2010 Run
Butte
Trail 2.5 mi 1:09:31 28:23
5/2/2010 Run
MRP
Trail 4.6 mi 1:19:39 17:17
5/3/2010 Run
Hatcher Pass
Hill Rolling 3.5 mi 51:26 14:47
5/5/2010 Run
CMT MM
Trail 4.9 mi 1:50:12 22:44
5/6/2010 Run
MRP
Trail 3.1 mi 49:30 16:02
5/8/2010 Run
ERNC
Trail 9.0 mi 2:51:51 19:13
5/11/2010 Run
Kepler Bradley
Trail 0.1 mi 1:29 16:26
5/12/2010 Run
Railroad Trail
Trail 3.6 mi 52:02 14:23
5/15/2010 Run
Soccer fields
Trail 4.2 mi 57:06 13:44
5/16/2010 Run
CMT MM
Trail 7.2 mi 2:22:47 19:59
5/18/2010 Run
CMT MM
Trail 4.0 mi 1:26:12 21:40
5/19/2010 Run
Moose Meadows
Trail 3.8 mi 1:16:43 20:06
5/20/2010 Run
CMT MM
Trail 4.0 mi 1:26:22 21:23
5/22/2010 Run
CMT MM
Trail 2.8 mi 1:05:39 23:42
5/28/2010 Run
Hatcher Pass
Trail 11.6 mi 3:27:55 17:55
5/30/2010 Run
Subdivision
Trail 3.6 mi 51:08 14:20
5/31/2010 Run
CMT MM
Trail 6.0 mi 1:37:31 16:22
6/5/2010 Run
Red Shirt Lake
Trail 5.6 mi 1:22:35 14:48
6/5/2010 Run
Kepler Bradley
Trail 3.9 mi 1:19:00 20:13
6/7/2010 Run
Railroad Trail
Trail 3.5 mi 50:44 14:40
6/8/2010 Run
Butte
Hill 4.2 mi 1:50:52 26:36