Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/1/2008 Health   Default      
1/1/2008 Health   Default      
7/7/2008 Run   Default   9:24:40  
8/25/2011 Run
MLSRA CMT MM
Running   0:02  
1/1/2013 Health   Default      
5/10/2013 Trail   Work day      
5/11/2013 Trail   Work day      
2/20/2010 Run
MRP
Running 6.5 mi    
3/26/2010 Run
Butte bikepath
Hike 0.1 mi    
12/23/2011 Run
NARR
Snowshoe 3.6 mi    
10/19/2012 Run
MGT
Default 1.0 mi    
7/27/2013 Trail Work
HP Downhilll work day
Default 2.0 mi    
7/18/2013 Run
CMT MM
Fartlek 5.0 mi 2:00 0:24
3/11/2011 Run
Wendt Rd
Trail 6.3 mi 6:29 1:02
8/25/2011 Run
MLSRA CMT MM
Running 2.7 mi 5:07 1:55
5/15/2011 Run
Eska Creek Falls new route full
Trail 2.0 mi 5:32 2:46
3/15/2010 Run
MRP
Running 5.2 mi 15:24 2:59
5/15/2011 Run
Eska Creek Falls new route
Trail 3.6 mi 15:53 4:25
8/25/2011 Run
MLSRA CMT MM
Running 3.8 mi 21:50 5:45
7/14/2011 Run
Farm
Running 0.1 mi 0:40 6:40
4/7/2011 Run
Butte bike path
Running 6.8 mi 1:20:46 11:52
6/20/2011 Run
Butte bike path
Running 6.8 mi 1:21:37 11:59
3/5/2013 Run
Subdiv
Recovery 0.7 mi 8:43 12:06
5/17/2013 Run
Butte bike path
GenAerobic 7.1 mi 1:27:43 12:20
2/5/2011 Run
Willow Race
Trail 3.5 mi 43:44 12:22
5/25/2013 Run
Butte bike path
OutBackRW 7.1 mi 1:28:34 12:25
3/31/2011 Run
Subdivision
Running 4.1 mi 51:18 12:37
4/21/2011 Run
Butte bike path
Running 6.5 mi 1:21:44 12:37
7/7/2010 Run
Butte bike path
Running 5.0 mi 1:03:30 12:40
5/1/2013 Run
Butte bike path
Fartlek 5.6 mi 1:10:13 12:40
11/1/2013 Run
Butte bike path
Easy 4.5 mi 56:24 12:41
5/12/2013 Run
Butte bike path
Easy 2.8 mi 35:07 12:41
9/19/2011 Run
Butte bike path
Running 5.1 mi 1:04:41 12:43
2/2/2011 Run
Railroad road
Trail 5.6 mi 1:10:36 12:44
3/30/2013 Run
Butte bike path
SubLT 6.1 mi 1:17:46 12:47
5/16/2013 Run
Butte bike path, town
General Aerobic 6.4 mi 1:21:16 12:47
6/18/2011 Run
Palmer MRP
Running 1.3 mi 16:52 12:47
3/21/2013 Run
Butte bike path
SubLT 5.0 mi 1:04:31 12:49
3/5/2013 Run
Railroad road, subdiv
Recovery 2.6 mi 33:12 12:53
9/1/2013 Run
Butte bike path
OutBackRW 6.8 mi 1:27:09 12:55
2/7/2010 Run
Willow Frostbite 5k
Race 3.1 mi 40:05 13:04
4/25/2013 Run
Butte bike path
OutBackRW 7.7 mi 1:40:29 13:03
4/17/2013 Run
HS bike path
Fartlek 4.7 mi 1:01:02 13:05
7/19/2010 Run
Railroad Trail
Trail 4.2 mi 55:32 13:06
12/30/2011 Run
Pioneer
Running 5.1 mi 1:07:08 13:07
9/18/2013 Run
Subdiv
Fartlek 2.1 mi 27:12 13:09
10/21/2011 Run
MLSRA CMT MM
Running 10.4 mi 2:16:06 13:09
6/30/2013 Run
Soccer field
Fartlek 3.5 mi 45:26 13:11
12/27/2012 Run
Town
Easy 0.9 mi 11:20 13:11
2/18/2010 Run
Subdivision
Running 5.3 mi 1:10:19 13:14
7/9/2011 Run
Railroad Trail
Running 5.3 mi 1:09:30 13:13
8/4/2013 Run
Musk Ox 10k
Race 6.1 mi 1:21:07 13:16
5/4/2013 Run
Subdiv
Fartlek 4.1 mi 55:05 13:19
6/22/2011 Run
Railroad Trail
Running 5.3 mi 1:10:16 13:19
6/30/2011 Run
Railroad Trail
Running 5.2 mi 1:09:11 13:20
3/19/2011 Run
Subdiv strides
Running 5.8 mi 1:16:57 13:21
6/25/2010 Run
Soccer fields
Faster 4.7 mi 1:02:24 13:22
7/17/2010 Run
Hayflats 10k
Trail 6.2 mi 1:22:15 13:22
7/11/2013 Run
Butte bike path
General Aerobic 5.4 mi 1:12:03 13:23
12/23/2012 Run
Butte bike path
General Aerobic 6.4 mi 1:25:11 13:23
3/28/2011 Run
Soccer fields
Running 2.8 mi 37:20 13:23
8/7/2011 Run
Musk Ox 10k
Running 6.2 mi 1:23:33 13:25
12/19/2012 Run
Butte bike path
Easy 4.4 mi 59:34 13:25
6/16/2013 Run
Butte bike path
Hill 3.8 mi 50:44 13:26
2/11/2013 Run
Town
General Aerobic 3.7 mi 49:39 13:28
3/27/2013 Run
Butte bike path
Easy 5.8 mi 1:18:02 13:29
7/3/2010 Run
MRP
Trail 5.3 mi 1:12:13 13:35
8/22/2011 Run
Railroad Trail
Running 3.7 mi 49:54 13:36
3/4/2011 Run
Palmer
Trail 2.9 mi 38:49 13:38
8/2/2013 Run
Railroad Trail
Fartlek 4.7 mi 1:03:26 13:39
3/13/2013 Run
Subdiv
Easy 1.6 mi 21:46 13:42
8/19/2013 Run
Butte bike path
CutDowns 4.3 mi 59:26 13:42
2/21/2013 Run
Butte bike path
SubLT 7.7 mi 1:45:01 13:43
4/6/2012 Run   My Activities 6.1 mi 1:23:40 13:44
5/15/2010 Run
Soccer fields
Trail 4.2 mi 57:06 13:44
9/4/2011 Run
Railroad Trail
Running 3.7 mi 50:05 13:44
11/11/2011 Run
Butte bike path
Running 6.3 mi 1:26:51 13:44
5/27/2012 Run   My Activities 6.7 mi 1:31:16 13:44
4/5/2013 Run
Trunk bike
Easy 4.4 mi 1:00:26 13:44
4/22/2013 Run
Butte bike path
JogRW 3.1 mi 42:03 13:45
6/2/2013 Run
Railroad Trail
Easy 4.3 mi 58:43 13:46
4/7/2012 Run   My Activities 3.1 mi 42:32 13:46
7/13/2011 Run
Palmer soccer fields
Running 4.3 mi 59:06 13:47
4/15/2012 Run   My Activities 6.9 mi 1:34:48 13:46
1/24/2013 Run
Butte bike path
Easy 5.4 mi 1:13:50 13:47
9/22/2011 Run
Railroad Trail
Running 3.7 mi 50:50 13:47
5/24/2011 Run
Turnagain race and run back to car
Running 2.0 mi 27:37 13:49
2/8/2011 Run
Subdivision
Running 3.5 mi 47:48 13:49
1/16/2011 Run
Butte bike path
Trail 6.8 mi 1:34:08 13:50
2/17/2013 Run
Subdiv strides
Easy 4.2 mi 58:18 13:51
9/7/2011 Run
Railroad Trail
Running 3.7 mi 51:02 13:53
7/19/2013 Run
Soccer field
Interval 4.5 mi 1:02:11 13:53
7/11/2010 Run
Railroad Trail
Trail 3.7 mi 51:17 13:54
8/27/2010 Run
Railroad Trail
Running 3.6 mi 50:00 13:54
4/1/2012 Run   My Activities 3.8 mi 53:03 13:54
6/27/2010 Run
Railroad Trail
Trail 5.5 mi 1:16:10 13:56
8/28/2010 Run
Railroad Trail
Trail 3.1 mi 43:39 14:00
9/4/2012 Run   Default 2.9 mi 40:22 13:59
6/6/2012 Run   My Activities 3.6 mi 50:44 13:59
1/28/2010 Run
MRP
Running 6.6 mi 1:32:47 14:02