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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
7/5/2013
Run
Default
0:18
4/26/2013
Run
Default
0:02
5/11/2013
Run
Default
0:22
37:13
7/21/2013
Run
Default
10.9 mi
7:14:40
39:58
9/9/2013
Run
Default
0:04
4/28/2013
Run
Default
6.1 mi
1:13:35
12:02
5/10/2013
Run
Default
4.5 mi
54:09
11:59
5/4/2013
Run
Default
5.2 mi
57:43
11:08
5/13/2013
Run
Default
5.6 mi
1:01:21
11:01
5/4/2013
Run
Default
9.3 mi
1:41:30
10:58
5/4/2013
Run
Default
5.6 mi
1:01:12
10:53
5/3/2013
Run
Default
6.6 mi
1:05:22
9:51
12/21/2013
Run
city
Easy
6.2 mi
1:00:00
9:41
12/30/2013
Run
treadmill
Easy
2.0 mi
19:20
9:40
2/24/2014
Run
treadmill
Easy
2.0 mi
19:00
9:30
3/1/2014
Run
treadmill
Easy
2.7 mi
25:00
9:22
3/14/2014
Run
treadmill
Easy
3.1 mi
28:00
9:11
2/17/2014
Run
treadmill
Easy
3.3 mi
30:00
9:11
5/11/2013
Run
Default
11.0 mi
1:39:19
9:01
2/19/2014
Run
treadmill
Easy
3.0 mi
27:00
9:00
1/18/2014
Run
treadmill
Easy
4.0 mi
36:00
9:00
12/26/2013
Run
treadmill
Easy
1.0 mi
9:00
9:00
12/16/2013
Run
treadmill
Easy
2.0 mi
18:00
9:00
2/3/2014
Run
treadmill
Easy
4.0 mi
36:00
8:56
5/3/2013
Run
Default
3.9 mi
34:03
8:48
6/10/2014
Run
hudson river
Easy
5.6 mi
49:25
8:47
4/24/2013
Run
Default
1.8 mi
15:58
8:47
1/8/2014
Run
treadmill
Easy
4.0 mi
35:00
8:45
1/7/2014
Run
treadmill
Easy
4.0 mi
34:50
8:43
6/8/2013
Run
Default
20.0 mi
2:53:38
8:41
5/3/2013
Run
Default
0:16
8:41
3/8/2014
Run
treadmill
Easy
3.2 mi
27:23
8:35
2/4/2014
Run
treadmill
Easy
2.1 mi
18:00
8:35
1/25/2014
Run
treadmill
Easy
3.5 mi
30:00
8:35
1/24/2014
Run
treadmill
Easy
3.5 mi
30:00
8:35
6/2/2013
Run
Default
16.2 mi
2:18:39
8:34
3/5/2014
Run
treadmill
Easy
4.1 mi
35:00
8:33
5/20/2013
Run
Default
13.1 mi
1:51:57
8:32
6/15/2013
Run
Default
8.6 mi
1:13:07
8:32
2/25/2014
Run
treadmill
Easy
4.0 mi
34:00
8:30
2/1/2014
Run
hudson river
Easy
4.0 mi
34:00
8:30
1/15/2014
Run
hudson river
Easy
8.0 mi
1:08:00
8:30
12/27/2013
Run
hudson river
Easy
6.1 mi
51:24
8:29
1/29/2014
Run
treadmill
Easy
3.5 mi
29:40
8:29
1/21/2014
Run
treadmill
Easy
8.2 mi
1:09:00
8:25
12/14/2013
Run
treadmill
Easy
3.0 mi
25:14
8:25
6/6/2013
Run
Default
12.6 mi
1:45:41
8:25
5/3/2013
Run
Default
4.1 mi
34:36
8:24
12/31/2013
Run
treadmill
Easy
2.0 mi
16:44
8:22
1/27/2014
Run
hudson river
Easy
5.7 mi
47:14
8:19
1/2/2014
Run
treadmill
Easy
2.0 mi
16:36
8:18
7/13/2013
Run
Default
21.5 mi
2:57:55
8:17
6/13/2013
Run
Default
7.6 mi
1:03:11
8:17
6/15/2014
Run
hudson river
Long
20.6 mi
2:50:21
8:16
8/15/2013
Run
Default
10.0 mi
1:22:26
8:15
9/15/2013
Run
Default
18.6 mi
2:32:46
8:14
12/31/2013
Run
hudson river
Easy
5.2 mi
42:19
8:12
3/7/2014
Run
treadmill
Easy
5.0 mi
41:00
8:12
2/18/2014
Run
hudson river
Easy
8.6 mi
1:09:53
8:11
12/29/2013
Run
treadmill
Easy
5.5 mi
45:00
8:11
5/10/2014
Run
hudson river
Easy
6.5 mi
53:22
8:10
6/22/2014
Run
central park loops
Long
19.0 mi
2:34:57
8:10
2/11/2014
Run
treadmill
Easy
5.5 mi
45:00
8:10
2/13/2014
Run
treadmill
Easy
4.3 mi
35:00
8:09
6/5/2014
Run
Default
12.0 mi
1:37:23
8:07
5/5/2014
Run
hudson river
Easy
8.0 mi
1:04:56
8:06
5/3/2013
Run
Default
13.3 mi
1:47:15
8:05
2/2/2014
Run
hudson river
Easy
4.1 mi
33:09
8:04
1/19/2014
Run
treadmill
Easy
5.0 mi
40:17
8:04
6/29/2014
Run
central park loops
Long
21.5 mi
2:52:25
8:01
6/8/2014
Run
Long
18.1 mi
2:24:44
8:01
1/28/2014
Run
treadmill
Easy
5.0 mi
40:00
8:00
1/22/2014
Run
treadmill
Easy
6.0 mi
48:00
8:00
1/16/2014
Run
treadmill
Easy
5.0 mi
40:00
8:00
12/13/2013
Run
treadmill
Interval
4.0 mi
32:00
8:00
12/28/2013
Run
hudson river
Long
8.5 mi
1:08:18
8:00
6/22/2013
Run
Default
14.4 mi
1:54:52
7:59
4/22/2014
Run
hudson river
Easy
8.0 mi
1:03:55
7:58
12/22/2013
Run
lower Manhattan loop
Default
8.1 mi
1:04:12
7:57
12/25/2013
Run
Easy
12.1 mi
1:35:35
7:56
4/27/2014
Run
prospect park
medium long
14.1 mi
1:52:00
7:56
8/21/2013
Run
Default
10.0 mi
1:19:06
7:55
4/26/2013
Run
Default
5.7 mi
44:58
7:55
8/25/2013
Run
Default
20.0 mi
2:37:58
7:54
6/1/2014
Run
hudson river
Easy
13.0 mi
1:42:40
7:53
2/14/2014
Run
hudson river
Easy
7.9 mi
1:02:04
7:51
2/4/2014
Run
Easy
8.1 mi
1:03:12
7:51
4/26/2014
Run
hudson river
Easy
4.9 mi
38:00
7:51
12/30/2013
Run
hudson river
Easy
8.6 mi
1:07:27
7:49
11/3/2013
Run
Default
26.4 mi
3:25:47
7:47
5/15/2013
Run
Default
8.2 mi
1:03:29
7:46
10/27/2013
Run
Default
11.0 mi
1:25:24
7:46
1/5/2014
Run
treadmill
Interval
12.0 mi
1:33:00
7:45
11/23/2013
Run
Default
14.4 mi
1:51:21
7:45
4/26/2014
Run
hudson river
Easy
4.8 mi
37:17
7:45
2/23/2014
Run
central park loops
Long
22.1 mi
2:50:27
7:44
5/7/2014
Run
hudson river
Easy
12.1 mi
1:33:41
7:44
2/7/2014
Run
treadmill
Interval
7.1 mi
55:00
7:43
1/17/2014
Run
hudson river
Easy
10.0 mi
1:17:17
7:43
5/1/2013
Run
Default
4.0 mi
30:56
7:43
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