Run: Double Previous Next

1/21/2015

6 mi

42:00

7:00 mi

No additional information was recorded for this entry.

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Notes

Nice run with Oryx. Lifted after.

Comments

Nutmeg

So when you say you lift, what do you do?

RedCholo

Squats, leg curls, bosu ball, dips, and pull ups. Not much, and pretty light weight.

Nutmeg

Gotcha, I was curious as I've been lifting more. Seems like all that has happened is I've gained a few pounds.