4/29/2017
9.5 mi
1:06:00
6:57 mi
No additional information was recorded for this entry.
5:00am - 1 mile shake-out
7:00am - 3.5 mile warm-up
8:05am - 0.5 mile cool down
8:50am - 4.5 mile cool down
The gap in cool down was to watch the Luther women in the DMR at Drake!