| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2015 |
Run |
Arboretum |
Distance |
8.0 mi |
58:00 |
7:15 |
 |
| 2/21/2015 |
Run |
Arboretum |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/11/2015 |
XC Skiing |
Arboretum |
Default |
|
1:00:00 |
|
|
| 1/10/2015 |
XC Skiing |
Arboretum |
Default |
|
2:00:00 |
|
|
| 1/9/2015 |
XC Skiing |
Arboretum |
Default |
|
1:00:00 |
|
|
| 12/11/2014 |
Run |
Arboretum |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 12/6/2014 |
Run |
Arboretum |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 11/14/2014 |
Run |
Arboretum |
Distance |
10.0 mi |
1:09:00 |
6:54 |
|
| 11/13/2014 |
Run |
Arboretum |
Double |
8.0 mi |
54:00 |
6:45 |
|
| 11/11/2014 |
Run |
Arboretum |
Double |
8.0 mi |
56:00 |
7:00 |
|
| 11/11/2014 |
Run |
Arboretum |
Distance |
12.0 mi |
1:24:00 |
7:00 |
|
| 11/8/2014 |
Run |
Arboretum |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 10/26/2014 |
Run |
Arboretum |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 10/22/2014 |
Run |
Arboretum |
Prairie Workout |
13.0 mi |
1:24:00 |
6:28 |
|
| 10/21/2014 |
Run |
Arboretum |
Distance |
9.0 mi |
1:04:00 |
7:07 |
|
| 10/20/2014 |
Run |
Arboretum |
Distance |
12.0 mi |
1:22:00 |
6:50 |
|
| 10/18/2014 |
Run |
Arboretum |
Distance |
8.0 mi |
55:00 |
6:53 |
|
| 10/13/2014 |
Run |
Arboretum |
Distance |
8.0 mi |
54:00 |
6:45 |
|
| 10/11/2014 |
Run |
Arboretum |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 9/30/2014 |
Run |
Arboretum |
Prairie Workout |
11.0 mi |
1:12:00 |
6:33 |
|
| 9/29/2014 |
Run |
Arboretum |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 9/22/2014 |
Run |
Arboretum |
Long |
14.0 mi |
1:35:00 |
6:48 |
|
| 9/18/2014 |
Run |
Arboretum |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 9/10/2014 |
Run |
Arboretum |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 9/8/2014 |
Run |
Arboretum |
Long |
15.0 mi |
1:38:00 |
6:32 |
|
| 9/6/2014 |
Run |
Arboretum |
Prairie Workout |
14.0 mi |
1:26:00 |
6:09 |
|
| 9/4/2014 |
Run |
Arboretum |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 8/27/2014 |
Run |
Arboretum |
Double |
8.0 mi |
56:00 |
7:00 |
|
| 8/26/2014 |
Run |
Arboretum |
Distance |
12.0 mi |
1:23:00 |
6:55 |
|
| 8/25/2014 |
Run |
Arboretum |
Double |
8.0 mi |
54:00 |
6:45 |
|
| 8/25/2014 |
Run |
Arboretum |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 8/20/2014 |
Run |
Arboretum |
Distance |
9.0 mi |
1:01:00 |
6:47 |
|
| 8/15/2014 |
Run |
Arboretum |
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 8/14/2014 |
Run |
Arboretum |
Distance |
7.0 mi |
|
|
|
| 8/13/2014 |
Run |
Arboretum |
Distance |
11.0 mi |
1:17:00 |
7:00 |
|
| 8/11/2014 |
Run |
Arboretum |
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 8/10/2014 |
Run |
Arboretum |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 7/23/2014 |
Run |
Arboretum |
Distance |
8.5 mi |
59:00 |
6:57 |
|
| 7/22/2014 |
Run |
Arboretum |
Tempo |
4.0 mi |
21:10 |
5:18 |
|
| 7/22/2014 |
Run |
Arboretum |
Distance |
9.0 mi |
1:02:00 |
6:54 |
|
| 7/16/2014 |
Run |
Arboretum |
Distance |
13.0 mi |
1:30:00 |
6:56 |
|
| 7/9/2014 |
Run |
Arboretum |
Distance |
13.5 mi |
1:29:00 |
6:36 |
|
|