Notes
Ran 2 miles of tempo this morning. Tried to keep the other miles to around 11:30/12, but apparently failed at that. Trying to ease back into running tempo miles again. For whatever reason, the tempo run has always been the easiest one to ignore. Proud of these sub-10 minute miles though! There are about 3-5 pretty decent sized hills on this course. I think this will be our early morning course this year. It's nice not running down Cedar Lane at the end of the run with all the cars/trucks/buses.