Run: Tempo Previous Next

10/2/2014

5:20 AM

6.2 mi

1:06:39

10:45 mi

No additional information was recorded for this entry.

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Notes

1.2 mile warmup, 4ish miles of tempo, and a 0.5 mile cooldown. Tempo portion of the run was between 9:45-10:15, so that's pretty good for a Thursday! Good there's finally a marathon season when I'm getting these in!

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