| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/27/2016 |
Run |
|
Easy |
10.1 mi |
1:58:21 |
11:46 |
 |
| 8/27/2016 |
Run |
|
Easy |
4.0 mi |
48:27 |
12:07 |
|
| 8/29/2016 |
Run |
|
Easy |
4.2 mi |
49:03 |
11:41 |
|
| 8/30/2016 |
Run |
|
Easy |
1.0 mi |
10:28 |
10:22 |
|
| 8/30/2016 |
Run |
|
Easy |
4.3 mi |
44:27 |
10:28 |
|
| 9/2/2016 |
Run |
|
Easy |
3.5 mi |
38:30 |
11:00 |
|
| 9/3/2016 |
Run |
|
Easy |
0.5 mi |
5:30 |
11:00 |
|
| 9/3/2016 |
Run |
|
Easy |
5.5 mi |
1:07:23 |
12:14 |
|
| 9/3/2016 |
Run |
|
Easy |
10.0 mi |
1:50:30 |
11:04 |
|
| 9/3/2016 |
Run |
|
Easy |
0.9 mi |
18:28 |
21:00 |
|
| 9/6/2016 |
Run |
|
Easy |
1.4 mi |
14:35 |
10:44 |
|
| 9/6/2016 |
Run |
|
Easy |
1.2 mi |
17:45 |
15:19 |
|
| 9/7/2016 |
Run |
|
Easy |
3.9 mi |
47:45 |
12:23 |
|
| 6/28/2017 |
Run |
|
Easy |
4.0 mi |
48:12 |
12:04 |
|
| 7/10/2017 |
Run |
|
Easy |
5.0 mi |
54:50 |
10:57 |
|
| 7/11/2017 |
Run |
|
Easy |
1.0 mi |
10:12 |
10:06 |
|
| 7/11/2017 |
Run |
|
Easy |
1.0 mi |
13:07 |
13:32 |
|
| 7/17/2017 |
Run |
|
Easy |
3.2 mi |
45:58 |
14:25 |
|
| 7/18/2017 |
Run |
|
Easy |
0.8 mi |
9:15 |
11:02 |
|
| 7/18/2017 |
Run |
|
Easy |
1.1 mi |
13:00 |
12:02 |
|
| 7/19/2017 |
Run |
|
Easy |
2.4 mi |
29:55 |
12:25 |
|
| 7/19/2017 |
Run |
|
Easy |
1.9 mi |
19:54 |
10:46 |
|
| 7/20/2017 |
Run |
|
Easy |
4.8 mi |
1:03:41 |
13:25 |
|
| 7/20/2017 |
Run |
|
Easy |
0.4 mi |
4:10 |
11:55 |
|
| 7/22/2017 |
Run |
|
Easy |
0.3 mi |
3:30 |
11:40 |
|
| 7/22/2017 |
Run |
|
Easy |
0.5 mi |
25:10 |
47:30 |
|
| 7/25/2017 |
Run |
|
Easy |
1.1 mi |
11:18 |
10:28 |
|
| 7/25/2017 |
Run |
|
Easy |
1.0 mi |
10:11 |
10:05 |
|
| 7/25/2017 |
Run |
|
Easy |
0.1 mi |
0:35 |
9:52 |
|
| 7/27/2017 |
Run |
|
Easy |
5.7 mi |
1:07:36 |
11:52 |
|
| 7/27/2017 |
Run |
|
Easy |
0.3 mi |
3:02 |
10:09 |
|
| 7/31/2017 |
Run |
|
Easy |
4.8 mi |
1:02:46 |
13:13 |
|
| 8/1/2017 |
Run |
|
Easy |
1.2 mi |
13:13 |
11:01 |
|
| 8/1/2017 |
Run |
|
Easy |
0.7 mi |
7:31 |
11:13 |
|
| 8/8/2017 |
Run |
|
Easy |
1.0 mi |
11:09 |
11:10 |
|
| 8/8/2017 |
Run |
|
Easy |
1.2 mi |
14:45 |
12:00 |
|
| 8/11/2017 |
Run |
|
Easy |
5.0 mi |
1:04:22 |
12:53 |
|
| 8/12/2017 |
Run |
|
Easy |
1.0 mi |
10:49 |
10:49 |
|
| 8/15/2017 |
Run |
|
Easy |
1.1 mi |
11:21 |
10:49 |
|
| 8/15/2017 |
Run |
|
Easy |
1.0 mi |
11:41 |
11:35 |
|
| 8/16/2017 |
Run |
|
Easy |
5.0 mi |
56:03 |
11:13 |
|
| 8/21/2017 |
Run |
|
Easy |
5.1 mi |
57:09 |
11:10 |
|
| 8/22/2017 |
Run |
|
Easy |
1.0 mi |
10:22 |
10:23 |
|
| 8/22/2017 |
Run |
|
Easy |
1.4 mi |
17:28 |
12:57 |
|
| 9/13/2017 |
Run |
|
Easy |
4.0 mi |
46:41 |
11:39 |
|
| 9/18/2017 |
Run |
|
Easy |
5.0 mi |
1:05:14 |
13:03 |
|
| 9/19/2017 |
Run |
|
Easy |
0.8 mi |
11:09 |
13:46 |
|
| 9/19/2017 |
Run |
|
Easy |
1.0 mi |
12:36 |
12:14 |
|
| 9/25/2017 |
Run |
|
Easy |
6.0 mi |
1:14:51 |
12:29 |
|
| 9/26/2017 |
Run |
|
Easy |
2.0 mi |
24:57 |
12:14 |
|
| 9/26/2017 |
Run |
|
Easy |
0.2 mi |
2:49 |
18:44 |
|
| 9/28/2017 |
Run |
|
Easy |
4.3 mi |
52:30 |
12:13 |
|
| 10/2/2017 |
Run |
|
Easy |
4.0 mi |
46:28 |
11:36 |
|
| 10/3/2017 |
Run |
|
Easy |
1.7 mi |
17:59 |
10:32 |
|
| 10/3/2017 |
Run |
|
Easy |
1.5 mi |
15:16 |
10:11 |
|
| 5/22/2018 |
Run |
|
Easy |
1.3 mi |
17:45 |
13:40 |
|
| 5/28/2018 |
Run |
|
Easy |
5.3 mi |
54:51 |
10:27 |
|
| 5/29/2018 |
Run |
|
Easy |
4.1 mi |
48:14 |
11:46 |
|
| 6/5/2018 |
Run |
|
Easy |
2.8 mi |
42:57 |
15:14 |
|
| 6/7/2018 |
Run |
|
Easy |
3.3 mi |
38:03 |
11:32 |
|
| 6/8/2018 |
Run |
|
Easy |
3.1 mi |
31:07 |
10:03 |
|
| 6/11/2018 |
Run |
|
Easy |
6.0 mi |
1:04:51 |
10:49 |
|
| 6/14/2018 |
Run |
|
Easy |
6.3 mi |
1:07:50 |
10:46 |
|
| 6/16/2018 |
Run |
|
Easy |
6.0 mi |
1:03:55 |
10:40 |
|
| 6/19/2018 |
Run |
|
Easy |
4.0 mi |
42:35 |
10:39 |
|
| 6/27/2018 |
Run |
|
Easy |
3.0 mi |
37:55 |
12:39 |
|
| 6/28/2018 |
Run |
|
Easy |
3.0 mi |
33:07 |
11:03 |
|
| 6/30/2018 |
Run |
|
Easy |
11.1 mi |
2:17:15 |
12:22 |
|
| 7/4/2018 |
Run |
|
Easy |
3.0 mi |
1:00:00 |
20:00 |
|
| 7/4/2018 |
Run |
|
Easy |
6.2 mi |
1:15:48 |
12:14 |
|
| 7/7/2018 |
Run |
|
Easy |
12.3 mi |
2:21:01 |
11:31 |
|
| 7/7/2018 |
Run |
|
Easy |
0.4 mi |
7:44 |
19:20 |
|
| 7/13/2018 |
Run |
|
Easy |
3.7 mi |
56:47 |
15:34 |
|
| 7/14/2018 |
Run |
|
Easy |
15.3 mi |
3:15:36 |
12:50 |
|
| 7/17/2018 |
Run |
|
Easy |
1.2 mi |
12:33 |
10:50 |
|
| 7/17/2018 |
Run |
|
Easy |
1.0 mi |
11:32 |
11:32 |
|
| 7/18/2018 |
Run |
|
Easy |
4.3 mi |
51:35 |
12:09 |
|
| 7/21/2018 |
Run |
|
Easy |
0.5 mi |
9:26 |
18:52 |
|
| 7/24/2018 |
Run |
|
Easy |
0.5 mi |
4:27 |
8:54 |
|
| 7/24/2018 |
Run |
|
Easy |
1.3 mi |
13:22 |
10:42 |
|
| 7/24/2018 |
Run |
|
Easy |
0.5 mi |
4:30 |
8:59 |
|
| 7/24/2018 |
Run |
|
Easy |
0.5 mi |
4:38 |
9:06 |
|
| 7/24/2018 |
Run |
|
Easy |
1.3 mi |
13:44 |
10:30 |
|
| 7/24/2018 |
Run |
|
Easy |
0.5 mi |
4:32 |
9:04 |
|
| 7/27/2018 |
Run |
|
Easy |
5.3 mi |
1:02:08 |
11:51 |
|
| 8/1/2018 |
Run |
|
Easy |
5.0 mi |
53:15 |
10:38 |
|
| 8/3/2018 |
Run |
|
Easy |
4.0 mi |
44:18 |
11:03 |
|
| 8/3/2018 |
Run |
|
Easy |
1.0 mi |
10:51 |
10:51 |
|
| 8/5/2018 |
Run |
|
Easy |
6.6 mi |
1:44:08 |
15:54 |
|
| 8/5/2018 |
Run |
|
Easy |
0.4 mi |
8:21 |
20:23 |
|
| 8/6/2018 |
Run |
|
Easy |
5.5 mi |
1:00:59 |
11:06 |
|
| 8/7/2018 |
Run |
|
Easy |
1.3 mi |
14:24 |
11:31 |
|
| 8/7/2018 |
Run |
|
Easy |
1.3 mi |
13:36 |
10:33 |
|
| 8/8/2018 |
Run |
|
Easy |
4.0 mi |
51:33 |
12:54 |
|
| 8/11/2018 |
Run |
|
Easy |
12.5 mi |
2:45:10 |
13:13 |
|
| 8/14/2018 |
Run |
|
Easy |
0.5 mi |
5:43 |
10:35 |
|
| 8/14/2018 |
Run |
|
Easy |
0.5 mi |
5:56 |
11:26 |
|
| 9/12/2018 |
Run |
|
Easy |
0.5 mi |
8:33 |
18:36 |
|
| 7/4/2019 |
Run |
|
Easy |
4.5 mi |
48:51 |
10:50 |
|
| 7/8/2019 |
Run |
|
Easy |
5.1 mi |
58:20 |
11:27 |
|
|