Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2014 Run   Default 8.0 mi 1:11:59 8:58
4/14/2014 Swim   Free Style 0.9 mi 27:25 32:16
4/11/2014 Swim   Free Style 0.9 mi 28:59 34:06
4/8/2014 Swim   Free Style 0.9 mi 28:23 33:24
4/6/2014 Run   Default 13.1 mi 1:59:30 9:07
4/4/2014 Swim   Free Style 0.9 mi 28:22 33:23
4/3/2014 Run   Default 8.0 mi 1:10:50 8:52
4/2/2014 Swim   Free Style 0.9 mi 28:36 33:39
3/31/2014 Swim   Default 0.7 mi 24:46 34:54
3/30/2014 Run   Default 4.5 mi 41:27 9:19
3/28/2014 Run   Default 8.0 mi 1:10:01 8:46
3/26/2014 Run   Default 8.0 mi 1:09:54 8:44
3/24/2014 Run   Default 8.0 mi 1:10:30 8:49
3/20/2014 Run   Default 10.1 mi 1:27:44 8:42
3/19/2014 Swim   Default 0.9 mi 29:18 33:18
3/17/2014 Swim   Default 0.6 mi 16:20 28:39
3/15/2014 Run   Default 10.0 mi 1:33:07 9:19
3/14/2014 Run   Default 3.1 mi 27:08 8:54
3/13/2014 Swim   Default 0.6 mi 16:24 28:47
3/10/2014 Swim   Default 0.6 mi 17:01 29:52
3/9/2014 Run   Default 8.0 mi 1:12:32 9:04
3/7/2014 Run   Default 6.0 mi 55:30 9:14
3/6/2014 Swim   Default 0.5 mi 17:13 33:47
2/27/2014 Swim   Default 0.6 mi 18:18 32:07
2/25/2014 Run   Default 6.1 mi 57:08 9:22
2/24/2014 Swim   Default 0.6 mi 18:55 33:11
2/20/2014 Swim   Default 0.2 mi 7:14 31:27
2/15/2014 Swim   Default 0.4 mi 18:47 43:42
2/14/2014 Swim   Default 0.6 mi 21:45 35:06
2/13/2014 Swim   Default 0.6 mi 22:13 35:51
2/7/2014 Swim   Default 0.7 mi 22:01 33:53
2/6/2014 Swim   Default 0.4 mi 12:32 33:54
1/29/2014 Run   Default 8.2 mi 1:09:10 8:27
1/29/2014 Swim   Default 0.6 mi 21:43 35:02
1/28/2014 Swim   Default 0.6 mi 21:54 35:21
1/24/2014 Swim   Default 0.6 mi 23:05 37:15
1/21/2014 Swim   Default 0.6 mi 18:03 31:40
1/21/2014 Swim   Back Stroke 0.6 mi 18:03 31:40
1/20/2014 Swim   Default 0.6 mi 18:23 32:15
1/20/2014 Swim   Back Stroke 0.6 mi 18:23 32:15
1/16/2014 Swim   Default 0.6 mi 17:58 31:32
1/15/2014 Swim   Default 0.6 mi 18:39 32:43
1/11/2014 No name   Default 15.1 mi 2:56:16 11:40
1/9/2014 Swim   Default 0.6 mi 18:13 31:59
1/7/2014 Swim   Default 0.6 mi 18:57 33:16
1/3/2014 Swim   Default 0.6 mi 18:29 32:26
12/28/2013 Run   Default 10.0 mi 1:28:08 8:48
12/27/2013 Run   Default 2.5 mi 23:52 9:33
12/26/2013 Run   Default 10.0 mi 1:32:31 9:14
12/25/2013 Run   Default 4.0 mi 36:40 9:09
12/25/2013 Run   Default 4.0 mi 36:40 9:09
12/23/2013 Swim   Default 0.3 mi 8:45 31:16
12/23/2013 Other   Default 0.3 mi 8:45 31:16
12/21/2013 Run   Default 10.0 mi 1:22:56 8:18
12/21/2013 Run   Default 10.0 mi 1:22:56 8:18
12/18/2013 Run   Default 10.0 mi 1:30:08 9:00
12/18/2013 Run   Default 10.0 mi 1:30:08 9:00
12/14/2013 Swim   Default 0.6 mi 18:11 31:55
12/13/2013 Run   Default 10.1 mi 1:31:53 9:08
12/13/2013 Run   Default 10.1 mi 1:31:53 9:08
12/12/2013 Swim   Default 0.6 mi 18:31 32:30
12/9/2013 Swim   Default 0.6 mi 18:47 32:57
12/7/2013 Run   Default 10.0 mi 1:32:31 9:14
12/7/2013 Run   Default 10.0 mi 1:32:31 9:14
12/5/2013 Run   Default 10.0 mi 1:30:35 9:03
12/5/2013 Run   Default 10.0 mi 1:30:35 9:03
12/2/2013 Run   Default 3.0 mi 21:26 7:03
12/2/2013 Run   Default 3.0 mi 21:26 7:03
12/2/2013 Run   Default   0:03  
12/2/2013 Run   Default   0:42 1:09:24
12/2/2013 Run   Default   0:08  
12/2/2013 Run   Default   0:03  
11/30/2013 Run   Default 10.0 mi 1:29:28 8:56
11/28/2013 Run   Default 10.0 mi 1:32:09 9:13
11/27/2013 Run   Default 10.1 mi 1:32:22 9:10
11/24/2013 Run   Default 10.1 mi 1:33:48 9:17
11/22/2013 Run   Default 10.1 mi 1:29:51 8:56
11/20/2013 Run   Default 10.1 mi 1:32:49 9:11
11/18/2013 Run   Default 6.2 mi 54:51 8:50
11/16/2013 Run   Default 10.0 mi 1:28:40 8:52
11/13/2013 Run   Default 4.0 mi 34:58 8:42
11/12/2013 Run   Default 6.3 mi 53:18 8:28
11/9/2013 Run   Default 6.0 mi 52:37 8:47
11/6/2013 Swim   Default 0.3 mi 8:37 30:47
11/4/2013 Swim   Default 0.4 mi 11:57 32:18
11/3/2013 Swim   Default 0.6 mi 17:56 31:28
11/2/2013 Swim   Default 0.6 mi 18:01 31:37
10/31/2013 Swim   Default 0.6 mi 18:44 32:52
10/25/2013 Swim   Default 0.6 mi 18:21 32:13
10/23/2013 Swim   Default 0.6 mi 20:28 34:07
10/13/2013 Run   Race 26.6 mi 3:04:36 6:57
10/12/2013 Run   Default 3.0 mi 25:55 8:37
10/10/2013 Run   Default 5.0 mi 41:00 8:12
10/8/2013 Run   Interval 3.3 mi 26:59 8:05
10/8/2013 Run   Default 2.0 mi 18:52 9:15
10/7/2013 Run   Default 4.0 mi 33:14 8:18
10/3/2013 Run   Interval 4.6 mi 39:00 8:35
10/3/2013 Run   Default 2.0 mi 18:16 9:06
10/2/2013 Run   Default 6.0 mi 51:18 8:34
10/1/2013 Run   Interval 5.5 mi 56:07 10:16
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