Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/9/2014 Run Cemetery Loop Easy Running 7.1 mi 1:00:00 8:28 8/16/2014 Run Cemetery Loop Easy Running 7.2 mi 1:00:00 8:20 8/5/2014 Run Cemetery Loop Easy Running 7.1 mi 58:31 8:16 7/31/2014 Run Cemetery Loop Easy Running 7.0 mi 56:10 8:02 7/13/2014 Run Cemetery Loop Long Run 12.0 mi 1:32:00 7:40 7/11/2014 Run Cemetery Loop Progressive 7.2 mi 53:48 7:29 7/7/2014 Run Cemetery Loop Easy Running 6.0 mi 48:00 8:00 7/6/2014 Run Cemetery Loop Progressive 10.3 mi 1:16:54 7:28 6/29/2014 Run Cemetery Loop Easy Running 7.3 mi 1:00:00 8:12 6/24/2014 Run Cemetery Loop Easy Running 7.2 mi 1:00:00 8:18 1/11/2014 Run Cemetery Loop WarmUp/CoolDown 0.3 mi     1/11/2014 Run Cemetery Loop Easy Running 6.2 mi 45:31 7:21 1/4/2014 Run Cemetery Loop Easy Running 6.2 mi 50:54 8:13 1/1/2014 Run Cemetery Loop Long Run 14.0 mi 1:53:30 8:07 1/1/2014 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     12/28/2013 Run Cemetery Loop WarmUp/CoolDown 0.3 mi     12/28/2013 Run Cemetery Loop Easy Running 6.2 mi 47:00 7:35 12/21/2013 Run Cemetery Loop Easy Running 6.2 mi 49:14 7:55 12/7/2013 Run Cemetery Loop Easy Running 5.1 mi 43:00 8:26 12/6/2013 Run Cemetery Loop WarmUp/CoolDown 0.3 mi     12/6/2013 Run Cemetery Loop Easy Running 9.0 mi 1:12:00 8:00 12/3/2013 Run Cemetery Loop LThreshold/Tempo 7.8 mi 1:00:00 7:45 12/2/2013 Run Cemetery Loop Easy Running 8.0 mi 1:05:00 8:08 12/1/2013 Run Cemetery Loop Easy Running 6.0 mi 52:00 8:40 11/27/2013 Run Cemetery Loop Easy Running 8.0 mi 58:20 7:18 11/27/2013 Run Cemetery Loop WarmUp/CoolDown 1.0 mi     11/25/2013 Run Cemetery Loop Easy Running 7.6 mi 1:03:37 8:23 11/16/2013 Run Cemetery Loop Easy Running 6.2 mi 50:00 8:04 11/8/2013 Run Cemetery Loop Easy Running 5.1 mi 40:32 8:02 11/8/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     11/7/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     11/7/2013 Run Cemetery Loop Easy Running 6.1 mi 49:52 8:11 11/6/2013 Run Cemetery Loop Easy Running 7.1 mi 1:00:00 8:28 11/5/2013 Run Cemetery Loop Long Run 9.0 mi 1:09:37 7:45 11/3/2013 Run Cemetery Loop Long Run 12.0 mi 1:27:22 7:17 11/3/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     11/2/2013 Run Cemetery Loop Easy Running 6.0 mi 46:30 7:45 11/2/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/28/2013 Run Cemetery Loop Easy Running 8.0 mi 1:00:00 7:30 10/28/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/25/2013 Run Cemetery Loop Easy Running 5.1 mi 41:32 8:09 10/25/2013 Run Cemetery Loop WarmUp/CoolDown 0.3 mi     10/24/2013 Run Cemetery Loop WarmUp/CoolDown 0.3 mi     10/24/2013 Run Cemetery Loop Long Run 10.3 mi 1:14:51 7:17 10/23/2013 Run Cemetery Loop Easy Running 5.7 mi 47:00 8:15 10/21/2013 Run Cemetery Loop Easy Running 8.0 mi 1:00:00 7:30 10/21/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/18/2013 Run Cemetery Loop Long Run 10.0 mi 1:17:00 7:42 10/17/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/17/2013 Run Cemetery Loop Easy Running 8.0 mi 1:05:00 8:08 10/16/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/16/2013 Run Cemetery Loop Easy Running 8.0 mi 1:03:00 7:53 10/12/2013 Run Cemetery Loop Easy Running 7.2 mi 1:00:00 8:20 10/12/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/9/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/9/2013 Run Cemetery Loop Easy Running 7.3 mi 1:00:00 8:14 10/8/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/8/2013 Run Cemetery Loop Progressive 8.0 mi 1:01:01 7:38 10/5/2013 Run Cemetery Loop Easy Running 6.0 mi 51:00 8:30 10/4/2013 Run Cemetery Loop Long Run 10.0 mi 1:18:32 7:52 10/4/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     10/1/2013 Run Cemetery Loop Long Run 11.0 mi 1:26:40 7:53 9/29/2013 Run Cemetery Loop Long Run 15.2 mi 2:00:00 7:54 9/29/2013 Run Cemetery Loop WarmUp/CoolDown 3.0 mi     9/27/2013 Run Cemetery Loop Easy Running 5.1 mi 40:00 7:51 9/24/2013 Run Cemetery Loop Easy Running 7.6 mi 1:00:00 7:54 9/24/2013 Run Cemetery Loop WarmUp/CoolDown 1.0 mi     9/21/2013 Run Cemetery Loop Easy Running 6.0 mi 45:00 7:30 9/20/2013 Run Cemetery Loop Long Run 11.0 mi 1:24:48 7:43 9/20/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     9/19/2013 Run Cemetery Loop Trails/Hills 7.0 mi 53:36 7:40 9/5/2013 Run Cemetery Loop Easy Running 9.0 mi 1:18:00 8:40 7/25/2013 Run Cemetery Loop Easy Running 7.5 mi     6/27/2013 Run Cemetery Loop Long Run 10.7 mi 1:30:00 8:25 6/27/2013 Run Cemetery Loop Easy Running 5.6 mi 45:00 8:03 6/27/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     6/27/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     6/10/2013 Run Cemetery Loop Easy Running 6.0 mi     6/9/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     6/9/2013 Run Cemetery Loop Easy Running 5.3 mi 45:00 8:30 5/30/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     5/30/2013 Run Cemetery Loop Easy Running 7.1 mi 1:00:00 8:28 5/26/2013 Run Cemetery Loop Easy Running 7.8 mi 1:00:00 7:42 5/25/2013 Run Cemetery Loop Easy Running 7.0 mi 1:00:00 8:35 5/25/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     5/22/2013 Run Cemetery Loop Easy Running 8.8 mi 1:05:00 7:24 4/26/2013 Run Cemetery Loop Easy Running 5.3 mi 45:00 8:30 4/26/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     4/25/2013 Run Cemetery Loop Easy Running 7.2 mi 1:00:00 8:20 4/25/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     4/22/2013 Run Cemetery Loop Easy Running 7.3 mi 1:00:00 8:14 4/22/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     4/20/2013 Run Cemetery Loop Easy Running 7.8 mi 1:00:00 7:45 4/20/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     4/4/2013 Run Cemetery Loop Easy Running 7.1 mi 1:00:00 8:28 3/23/2013 Run Cemetery Loop Easy Running 7.9 mi 1:00:00 7:36 3/15/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi     3/15/2013 Run Cemetery Loop Long Run 10.7 mi 1:30:00 8:25 3/14/2013 Run Cemetery Loop Easy Running 7.2 mi 1:00:00 8:19 3/14/2013 Run Cemetery Loop WarmUp/CoolDown 0.5 mi