Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
11/22/2009 Run
Home, Whightwick, Compton, Tettenhall
Easy 4.7 mi 33:38 7:14
1/20/2010 Run
Home, Whightwick, Compton, Tettenhall
Tempo 4.7 mi 30:49 6:38