| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2011 |
Run |
Easy 30 min loop horsehay, lawley bank , the rock |
Default |
4.5 mi |
31:00 |
6:54 |
 |
| 8/31/2011 |
Run |
Easy 30 min loop horsehay, lawley bank , the rock |
Easy |
4.4 mi |
31:58 |
7:19 |
|
| 8/29/2011 |
Run |
Easy 30 min loop horsehay, lawley bank , the rock |
Default |
4.4 mi |
30:52 |
7:05 |
|
| 8/26/2011 |
Run |
Easy 30 min loop horsehay, lawley bank , the rock |
Easy |
4.4 mi |
32:27 |
7:26 |
|