Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/8/2010 Run
home, grenn, crown, yew tree, hill 30 min loop
Tempo 3.7 mi 25:20 6:57
3/14/2010 Run
home, grenn, crown, yew tree, hill 30 min loop
Tempo 3.7 mi 26:17 7:13
1/5/2010 Run
home, grenn, crown, yew tree, hill 30 min loop
Easy 3.7 mi 28:00 7:41