Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/8/2010 |
Run |
home, grenn, crown, yew tree, hill 30 min loop |
Tempo |
3.7 mi |
25:20 |
6:57 |
|
3/14/2010 |
Run |
home, grenn, crown, yew tree, hill 30 min loop |
Tempo |
3.7 mi |
26:17 |
7:13 |
|
1/5/2010 |
Run |
home, grenn, crown, yew tree, hill 30 min loop |
Easy |
3.7 mi |
28:00 |
7:41 |
|