Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
3/10/2010 Run
8 mile loop
Easy 7.9 mi 57:52 7:18
3/12/2010 Run
8 mile loop
Easy 10.5 mi 1:19:22 7:34
3/18/2010 Run
8 mile loop
Easy 7.9 mi 56:57 7:11
4/10/2010 Run
8 mile loop
Easy 7.9 mi 55:40 7:01
4/13/2010 Run
8 mile loop
Interval 7.9 mi 56:34 7:08