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Summary
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Run: Easy
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7/1/2011
Date
9:00 AM
Time
1 mi
Distance
10:00
Duration
10:00 mi
Pace
Equipment
Mizuno Nirvana 5
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
2 mile dash up hill
Notes
wth M
Comments
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