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Summary
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Run: Easy
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4/16/2007
Date
6:30 PM
Time
5 mi
Distance
43:00
Duration
8:36 mi
Pace
Equipment
Mizuno Wave Nirvana 3
Weather
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
littleham 5
Notes
recovery
Comments
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