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Summary
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Run: Fartlek
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11/18/2008
Date
5:55 PM
Time
3.6 mi
Distance
31:08
Duration
8:35 mi
Pace
Equipment
Mizuno Wave Nirvana 3
Weather
Temperature
10 C
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
in doors
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