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Summary
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Run: Recovery
Previous
Next
7/13/2007
Date
6:30 PM
Time
2.5 mi
Distance
21:00
Duration
8:24 mi
Pace
Equipment
Mizuno Wave Nirvana 3
Weather
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
2 mile dash up hill
Comments
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