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Summary
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Run: Tempo
Previous
Next
10/2/2006
Date
6:15 AM
Time
3 mi
Distance
29:24
Duration
9:48 mi
Pace
Equipment
Mizuno Wave Nirvana 3
Health
Rest HR
57 bpm
Weather
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
3 mile
Comments
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