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Summary
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Run: Speed work
Previous
Next
12/11/2011
Date
3:30 PM
Time
4 mi
Distance
38:00
Duration
9:30 mi
Pace
Equipment
Mizuno Nirvana 5
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Littleham 4 mile
Comments
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