| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/4/2007 |
Run |
Bideford 1/2 |
Race |
13.1 mi |
1:46:06 |
8:06 |
 |
| 3/2/2008 |
Run |
Bideford 1/2 |
Race |
13.1 mi |
1:48:38 |
8:18 |
|
| 2/21/2009 |
Run |
Bideford 1/2 |
Race |
10.9 mi |
1:44:19 |
9:36 |
|
| 2/28/2009 |
Run |
Bideford 1/2 |
Race |
6.0 mi |
55:06 |
9:09 |
|
| 3/1/2009 |
Run |
Bideford 1/2 |
Race |
13.1 mi |
1:53:48 |
8:42 |
|
| 3/4/2012 |
Run |
Bideford 1/2 |
Race |
13.2 mi |
1:53:34 |
8:37 |
|
| 3/2/2014 |
Run |
Bideford 1/2 |
Race |
13.1 mi |
1:43:29 |
7:53 |
|
|