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9/5/2014

Date

6:27 AM

Time

10.5 mi

Distance

1:30:15.80

Duration

8:36 mi

Pace

Equipment

Mizuno Wave Ronin 4

Health

Avg HR145 bpm

Max HR179 bpm

Splits
Graphs
Map

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Coursewith 4x200 @ 36.5; 6x400 @ 80; 4x200 @ 38

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