| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| Jan 2011 |
|
|
|
22.4 mi |
3:32:23 |
9:29 |
| Feb 2011 |
|
|
|
81.9 mi |
11:42:10 |
8:35 |
| Mar 2011 |
|
|
|
104.7 mi |
15:13:57 |
8:44 |
| Apr 2011 |
|
|
|
66.7 mi |
10:48:51 |
9:45 |
| May 2011 |
|
|
|
98.0 mi |
14:47:47 |
9:04 |
| Jun 2011 |
|
|
|
202.8 mi |
32:07:54 |
9:31 |
| Jul 2011 |
|
|
|
240.9 mi |
36:02:19 |
8:59 |
| Aug 2011 |
|
|
|
170.1 mi |
24:26:00 |
8:38 |
| Sep 2011 |
|
|
|
134.8 mi |
19:16:40 |
8:35 |
| Oct 2011 |
|
|
|
50.8 mi |
7:29:38 |
8:51 |
| Nov 2011 |
|
|
|
182.5 mi |
26:28:05 |
8:43 |
| Dec 2011 |
|
|
|
124.4 mi |
17:54:08 |
8:39 |
| Jan 2012 |
|
|
|
193.4 mi |
28:07:55 |
8:44 |
| Feb 2012 |
|
|
|
221.6 mi |
31:16:42 |
8:29 |
| Mar 2012 |
|
|
|
227.9 mi |
32:37:01 |
8:36 |
| Apr 2012 |
|
|
|
234.9 mi |
33:11:57 |
8:29 |
| May 2012 |
|
|
|
233.0 mi |
33:12:22 |
8:33 |
| Jun 2012 |
|
|
|
331.8 mi |
47:08:52 |
8:32 |
| Jul 2012 |
|
|
|
376.2 mi |
55:15:45 |
8:49 |
| Aug 2012 |
|
|
|
265.7 mi |
38:30:33 |
8:42 |
| Sep 2012 |
|
|
|
219.3 mi |
29:39:41 |
8:07 |
| Oct 2012 |
|
|
|
291.4 mi |
39:52:30 |
8:13 |
| Nov 2012 |
|
|
|
226.6 mi |
30:47:28 |
8:10 |
| Dec 2012 |
|
|
|
148.6 mi |
19:56:46 |
8:04 |
| Jan 2013 |
|
|
|
276.0 mi |
38:04:30 |
8:17 |
| Feb 2013 |
|
|
|
278.9 mi |
36:50:43 |
7:56 |
| Mar 2013 |
|
|
|
193.1 mi |
25:26:02 |
7:55 |
| Apr 2013 |
|
|
|
256.6 mi |
33:24:07 |
7:49 |
| May 2013 |
|
|
|
152.7 mi |
19:42:40 |
7:45 |
| Jun 2013 |
|
|
|
292.1 mi |
38:42:53 |
7:58 |
| Jul 2013 |
|
|
|
199.1 mi |
25:50:37 |
7:48 |
| Aug 2013 |
|
|
|
333.6 mi |
43:29:12 |
7:50 |
| Sep 2013 |
|
|
|
334.5 mi |
42:42:46 |
7:40 |
| Oct 2013 |
|
|
|
201.2 mi |
25:44:48 |
7:41 |
| Nov 2013 |
|
|
|
198.7 mi |
25:15:29 |
7:38 |
| Dec 2013 |
|
|
|
103.8 mi |
12:56:50 |
7:29 |
| Jan 2014 |
|
|
|
335.3 mi |
43:19:50 |
7:46 |
| Feb 2014 |
|
|
|
350.7 mi |
46:14:04 |
7:55 |
| Mar 2014 |
|
|
|
230.1 mi |
29:33:45 |
7:43 |
| Apr 2014 |
|
|
|
203.0 mi |
25:29:08 |
7:32 |
| May 2014 |
|
|
|
300.7 mi |
38:35:01 |
7:42 |
| Jun 2014 |
|
|
|
429.5 mi |
56:33:27 |
7:55 |
| Jul 2014 |
|
|
|
391.4 mi |
52:46:21 |
8:06 |
| Aug 2014 |
|
|
|
123.2 mi |
17:01:32 |
8:18 |
| Sep 2014 |
|
|
|
284.0 mi |
40:38:21 |
8:36 |
| Oct 2014 |
|
|
|
296.9 mi |
43:00:54 |
8:42 |
| Nov 2014 |
|
|
|
366.4 mi |
50:09:23 |
8:13 |
| Dec 2014 |
|
|
|
177.4 mi |
24:14:30 |
8:12 |
| Jan 2015 |
|
|
|
178.7 mi |
25:05:43 |
8:26 |
| Feb 2015 |
|
|
|
186.3 mi |
25:57:43 |
8:22 |
| Mar 2015 |
|
|
|
226.3 mi |
29:45:55 |
7:54 |
| Apr 2015 |
|
|
|
154.8 mi |
20:02:37 |
7:47 |
| May 2015 |
|
|
|
216.6 mi |
37:52:18 |
10:30 |
| Jun 2015 |
|
|
|
129.9 mi |
19:38:30 |
9:05 |
| Jul 2015 |
|
|
|
268.1 mi |
37:31:58 |
8:24 |
| Aug 2015 |
|
|
|
344.0 mi |
50:10:21 |
8:46 |
| Sep 2015 |
|
|
|
356.2 mi |
47:30:10 |
8:01 |
| Oct 2015 |
|
|
|
452.0 mi |
61:01:24 |
8:06 |
| Nov 2015 |
|
|
|
385.6 mi |
51:51:14 |
8:05 |
| Dec 2015 |
|
|
|
189.5 mi |
24:39:04 |
7:49 |
| Jan 2016 |
|
|
|
216.6 mi |
31:16:41 |
8:40 |
| Feb 2016 |
|
|
|
379.3 mi |
53:07:33 |
8:25 |
| Mar 2016 |
|
|
|
490.5 mi |
66:29:03 |
8:08 |
| Apr 2016 |
|
|
|
190.1 mi |
25:08:42 |
7:57 |
| May 2016 |
|
|
|
236.2 mi |
37:17:19 |
9:29 |
| Jun 2016 |
|
|
|
92.2 mi |
13:54:40 |
9:04 |
| Jul 2016 |
|
|
|
301.0 mi |
43:51:33 |
8:45 |
| Aug 2016 |
|
|
|
514.9 mi |
75:28:13 |
8:48 |
| Sep 2016 |
|
|
|
118.3 mi |
16:42:12 |
8:29 |
| Oct 2016 |
|
|
|
173.3 mi |
23:48:27 |
8:15 |
| Nov 2016 |
|
|
|
122.3 mi |
16:21:09 |
8:02 |
| Dec 2016 |
|
|
|
120.4 mi |
17:23:09 |
8:41 |
| Jan 2017 |
|
|
|
177.8 mi |
25:06:19 |
8:29 |
| Feb 2017 |
|
|
|
6.5 mi |
52:56 |
8:07 |
| Mar 2017 |
|
|
|
6.5 mi |
56:40 |
8:42 |
| Apr 2017 |
|
|
|
119.8 mi |
17:10:20 |
8:36 |
| May 2017 |
|
|
|
96.6 mi |
18:35:13 |
11:33 |
| Jun 2017 |
|
|
|
9.6 mi |
1:30:30 |
9:23 |
| Jul 2017 |
|
|
|
40.3 mi |
5:42:59 |
8:31 |
| Aug 2017 |
|
|
|
78.6 mi |
11:21:24 |
8:41 |
| Sep 2017 |
|
|
|
148.7 mi |
21:14:57 |
8:35 |
| Oct 2017 |
|
|
|
167.2 mi |
23:23:03 |
8:24 |
| Nov 2017 |
|
|
|
253.3 mi |
35:18:13 |
8:22 |
| Dec 2017 |
|
|
|
37.0 mi |
4:33:10 |
7:23 |
| Jan 2018 |
|
|
|
8.2 mi |
1:13:49 |
9:03 |
| Feb 2018 |
|
|
|
93.6 mi |
15:14:02 |
9:46 |
| Mar 2018 |
|
|
|
107.8 mi |
16:02:13 |
8:56 |
| Apr 2018 |
|
|
|
61.6 mi |
10:41:44 |
10:26 |
| May 2018 |
|
|
|
169.5 mi |
30:25:08 |
10:47 |
| Sep 2018 |
|
|
|
180.8 mi |
27:02:37 |
8:59 |
| Oct 2018 |
|
|
|
371.9 mi |
54:01:28 |
8:43 |
| Nov 2018 |
|
|
|
294.8 mi |
43:03:58 |
8:46 |
| Dec 2018 |
|
|
|
112.3 mi |
15:31:43 |
8:18 |
| Jan 2019 |
|
|
|
56.1 mi |
8:48:13 |
9:26 |
| Feb 2019 |
|
|
|
146.6 mi |
22:21:41 |
9:10 |
| Mar 2019 |
|
|
|
92.7 mi |
14:49:40 |
9:37 |
| Apr 2019 |
|
|
|
195.4 mi |
35:36:14 |
10:56 |
| May 2019 |
|
|
|
119.9 mi |
23:47:13 |
11:55 |
| Jun 2019 |
|
|
|
6.5 mi |
56:24 |
8:40 |
| Jul 2019 |
|
|
|
6.6 mi |
1:02:13 |
9:25 |
|