| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/27/2012 |
Run |
with 6x100 |
Easy |
5.4 mi |
49:27 |
9:10 |
 |
| 5/4/2012 |
Run |
with 6x100 |
Easy |
5.5 mi |
48:03 |
8:45 |
|
| 11/30/2012 |
Run |
with 6x100 |
Easy |
5.5 mi |
45:11 |
8:13 |
|
| 11/15/2012 |
Run |
with 6x100 |
Easy |
6.3 mi |
53:33 |
8:30 |
|
| 4/6/2012 |
Run |
with 6x100 |
Easy |
7.1 mi |
1:05:40 |
9:15 |
|
| 11/1/2012 |
Run |
with 6x100 |
Easy |
7.3 mi |
1:05:25 |
8:58 |
|
| 4/10/2012 |
Run |
with 6x100 |
Easy |
8.4 mi |
1:12:31 |
8:38 |
|
|