Workouts

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Date Activity ▲ Course Type Distance Duration Pace   10/20/2016 Run   Tempo 8.4 mi 59:45 7:06 10/24/2016 Run   Recovery 4.0 mi 38:23 9:35 10/27/2016 Run   LT 9.0 mi 1:14:57 8:20 10/28/2016 Run   GA 8.0 mi 1:10:45 8:50 10/31/2016 Run   Recovery 3.0 mi 28:56 9:39 3/20/2022 Run 2022 Oakland Marathon Race 26.2 mi 3:04:50 7:04