| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
 |
| 2/4/2024 |
Run |
Bees Nest |
Easy |
11.3 km |
|
|
|
| 2/2/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 2/1/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 1/31/2024 |
Run |
Bees Nest |
Easy |
11.3 km |
|
|
|
| 1/30/2024 |
Run |
Forster |
Easy |
6.4 km |
|
|
|
| 1/29/2024 |
Run |
Forster |
Easy |
8.6 km |
|
|
|
| 1/28/2024 |
Run |
Bees Nest |
Six Foot Training |
11.3 km |
|
|
|
| 1/27/2024 |
Run |
Bees Nest |
Six Foot Training |
11.3 km |
|
|
|
| 1/25/2024 |
Run |
Triple Bees Nest |
Six Foot Training |
22.6 km |
|
|
|
| 1/24/2024 |
Run |
Faulconbridge Point |
Tempo |
13.2 km |
|
|
|
| 1/23/2024 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 1/22/2024 |
Run |
Blue Gum Swamp |
Interval |
8.8 km |
|
|
|
| 1/21/2024 |
Run |
Blue Gum Swamp x 2 |
Long |
19.0 km |
|
|
|
| 1/19/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 1/18/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 1/17/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 1/16/2024 |
Run |
Random |
Easy |
3.5 km |
|
|
|
| 1/13/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 1/9/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 1/4/2024 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 1/3/2024 |
Run |
Forster |
Easy |
7.0 km |
|
|
|
| 1/2/2024 |
Run |
Forster |
Easy |
7.0 km |
|
|
|
| 1/1/2024 |
Run |
Valla |
Easy |
8.0 km |
|
|
|
| 12/31/2023 |
Run |
Valla |
Easy |
9.0 km |
|
|
|
| 12/28/2023 |
Run |
Orange |
Easy |
6.3 km |
|
|
|
| 12/27/2023 |
Run |
Orange |
Easy |
4.0 km |
|
|
|
| 12/21/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 12/19/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 12/18/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 12/8/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 12/7/2023 |
Run |
Faulconbridge from home |
Easy |
11.3 km |
|
|
|
| 12/6/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 12/5/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 12/4/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 12/3/2023 |
Run |
Forster |
Easy |
7.7 km |
|
|
|
| 12/2/2023 |
Run |
Forster |
Long |
14.5 km |
|
|
|
| 12/1/2023 |
Run |
Faulconbridge from home |
Easy |
11.2 km |
|
|
|
| 11/30/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 11/29/2023 |
Run |
Buttenshaw loop |
Easy |
7.3 km |
|
|
|
| 11/28/2023 |
Run |
Buttenshaw loop |
Easy |
7.2 km |
|
|
|
| 11/27/2023 |
Run |
Faulconbridge from home |
Easy |
11.3 km |
|
|
|
| 11/26/2023 |
Run |
Faulconbridge Point |
Easy |
13.0 km |
|
|
|
| 11/26/2023 |
Run |
Wentworth Falls walk |
Easy 2nd |
3.6 km |
|
|
|
| 11/25/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 11/24/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 11/22/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 11/18/2023 |
Run |
Buttenshaw loop |
Easy |
7.0 km |
|
|
|
| 11/17/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 11/16/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 11/14/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 11/13/2023 |
Run |
Ulladulla |
Easy |
9.0 km |
|
|
|
| 11/12/2023 |
Run |
Ulladulla |
Easy |
9.0 km |
|
|
|
| 11/10/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 11/9/2023 |
Run |
Coles to Coles |
Easy |
10.4 km |
|
|
|
| 11/8/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 11/7/2023 |
Run |
Coles to Coles |
Easy |
10.4 km |
|
|
|
| 11/6/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 11/3/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 11/2/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 11/1/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 10/31/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/30/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 10/27/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/26/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 10/25/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/24/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 10/23/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 10/22/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/21/2023 |
Run |
Golf 79 |
Easy |
12.0 km |
|
|
|
| 10/20/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/19/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 10/18/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/17/2023 |
Run |
Forster |
Easy |
7.0 km |
|
|
|
| 10/16/2023 |
Run |
Forster |
Easy |
6.5 km |
|
|
|
| 10/15/2023 |
Run |
Forster |
Tempo |
11.0 km |
|
|
|
| 10/13/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/12/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/11/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/10/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 10/9/2023 |
Run |
Sth Grose Lookout |
Six Foot Training |
13.3 km |
|
|
|
| 10/8/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 10/2/2023 |
Run |
Buttenshaw loop |
Easy |
7.3 km |
|
|
|
| 10/1/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 9/30/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 9/29/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 9/28/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 9/27/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 9/19/2023 |
Run |
Blue Gum Swamp |
Tempo |
8.8 km |
|
|
|
| 9/18/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 9/17/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 9/16/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 9/15/2023 |
Run |
Random |
Easy |
5.0 km |
|
|
|
| 9/12/2023 |
Run |
Buttenshaw loop |
Easy |
7.2 km |
|
|
|
| 9/11/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 9/10/2023 |
Run |
Forster |
Easy |
7.2 km |
|
|
|
| 9/9/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 9/8/2023 |
Run |
Blue Gum Swamp |
Easy |
8.8 km |
|
|
|
| 9/7/2023 |
Run |
Yondell Lookout |
Easy |
5.0 km |
|
|
|
| 9/6/2023 |
Run |
Yondell Lookout |
Tempo |
5.0 km |
|
|
|
|