Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/1/2016 Run Treadmill Interval 1.4 mi 15:00 10:34 5/16/2016 Bike   Easy 6.3 mi 20:00 3:10 5/16/2016 Run Quainton loop extended Easy 2.1 mi 23:23 11:09 5/11/2016 Run To station Easy 2.9 mi 31:21 10:56 5/9/2016 Bike   Easy 2.5 mi 10:00 4:00 4/30/2016 Run To station Easy 2.6 mi 28:58 11:04 4/26/2016 Run Quainton road loop Interval 1.7 mi 20:00 11:55 4/24/2016 Run Exploring Watermead Long 2.6 mi 28:00 10:47 4/18/2016 Run Treadmill Interval 2.0 mi 20:45 10:23 4/14/2016 Run Quainton loop extended Easy 2.0 mi 23:00 11:30 4/13/2016 Bike   Easy 3.0 mi 12:00 4:00 4/13/2016 Run Treadmill Interval 1.0 mi 10:00 10:00 4/6/2016 Run Quainton loop extended Easy 2.1 mi 23:00 11:14 4/4/2016 Run To station Easy 1.7 mi 20:00 11:59 3/31/2016 Run Quainton loop extended Easy 1.9 mi 20:00 10:49 3/30/2016 Run Quainton road loop Easy 1.4 mi 15:00 11:02 3/28/2016 Run Exploring Watermead Easy 2.4 mi 25:00 10:39 3/24/2016 Run Quainton road loop Easy 1.4 mi 16:00 11:46 3/22/2016 Bike   Easy 7.7 mi 26:00 3:23 3/19/2016 Run Quainton road loop Easy 1.4 mi 15:00 11:02 3/11/2016 Bike   Easy 5.1 mi 25:00 4:55 3/9/2016 Bike   Easy 3.5 mi 19:00 5:26 2/25/2016 Run Out and back Quainton Easy 2.4 mi 28:00 11:32 2/22/2016 Run Quainton road loop Easy 2.7 mi 30:00 11:02 2/9/2016 Run Treadmill Easy 1.5 mi 18:00 12:00 2/8/2016 Bike   Easy 7.5 mi 25:00 3:22 2/6/2016 Run Exploring Watermead Easy 2.6 mi 30:00 11:46 2/4/2016 Bike   Easy 7.6 mi 25:35 3:22 2/3/2016 Run Treadmill Easy 1.5 mi 18:00 12:00 2/2/2016 Run Treadmill Easy 2.5 mi 30:00 11:55 1/31/2016 Run To station Easy 1.6 mi 20:00 12:21 1/30/2016 Run Quainton road loop Easy 1.4 mi 16:00 11:46 1/29/2016 Bike   Easy 8.2 mi 25:00 3:03 1/27/2016 Swim   Breast Stroke 1500.0 m 32:00 34:20 1/27/2016 Run Treadmill Easy 1.7 mi 20:00 11:55 1/20/2016 Bike   Easy 8.6 mi 25:00 2:55 1/19/2016 Run Quainton road loop Easy 1.4 mi 15:00 11:02 1/18/2016 Run Quainton road loop Easy 1.4 mi 16:00 11:46 1/16/2016 Run Quainton road loop Easy 1.4 mi 16:00 11:46 1/14/2016 Run Treadmill Easy 1.6 mi 20:00 12:50 1/12/2016 Run Quainton road loop Easy 1.4 mi 15:00 11:02 1/11/2016 Bike   Easy 6.3 mi 20:00 3:11 1/8/2016 Bike   Easy 7.5 mi 21:00 2:48 1/5/2016 Run Quainton road loop Easy 1.4 mi 16:00 11:46