| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2022 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Easy |
6.0 mi |
1:42:58 |
17:08 |
 |
| 3/25/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
5.0 mi |
1:17:07 |
15:26 |
|
| 4/15/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
6.0 mi |
1:31:29 |
15:14 |
|
| 4/29/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
6.2 mi |
1:34:37 |
15:16 |
|
| 6/24/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
6.0 mi |
1:36:15 |
16:00 |
|
| 7/1/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
6.3 mi |
1:39:57 |
15:52 |
|
| 8/12/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
6.1 mi |
1:40:03 |
16:21 |
|