Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
4/25/2016	Run	Shields	Easy	1.0 mi	11:35	11:16
2/16/2015	Run	Shields	Interval	5.0 mi	54:27	10:53
1/30/2015	Run	Shields	Easy	2.0 mi	22:34	11:14