Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
5/29/2019 Run
DWLO Trails 7,6,4
Easy 2.0 mi    
9/4/2019 Run
DWLO Trails 7,6,4
Easy 1.9 mi    
11/5/2019 Run
DWLO Trails 7,6,4
Easy 1.9 mi 30:00 15:48
1/28/2020 Run
DWLO Trails 7,6,4
Easy 2.0 mi 30:00 15:00
9/30/2020 Run
DWLO Trails 7,6,4
Easy 1.9 mi 30:28 15:43
3/10/2021 Run
DWLO Trails 7,6,4
Easy 2.0 mi 32:00 16:00
4/28/2021 Run
DWLO Trails 7,6,4
Easy 2.1 mi 35:00 16:50
6/9/2021 Run
DWLO Trails 7,6,4
Easy 1.9 mi    
9/1/2021 Run
DWLO Trails 7,6,4
Easy 2.3 mi    
10/27/2021 Run
DWLO Trails 7,6,4
Easy 2.7 mi    
12/15/2021 Run
DWLO Trails 7,6,4
Easy 2.0 mi    
6/15/2022 Run
DWLO Trails 7,6,4
Easy 2.0 mi    
10/5/2022 Run
DWLO Trails 7,6,4
Easy 1.8 mi    
1/18/2023 Run
DWLO Trails 7,6,4
Easy 2.0 mi 34:00 16:55
5/10/2023 Run
DWLO Trails 7,6,4
Easy 2.0 mi 35:18 17:24
7/5/2023 Run
DWLO Trails 7,6,4
Easy 2.0 mi 32:00 16:00
9/27/2023 Run
DWLO Trails 7,6,4
Easy 2.0 mi    
1/31/2024 Run
DWLO Trails 7,6,4
Easy 2.1 mi 1:00:07 28:46
4/17/2024 Run
DWLO Trails 7,6,4
Fartlek 2.0 mi