| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2016 |
Run |
106th/Shields |
Easy |
4.0 mi |
46:20 |
11:30 |
 |
| 1/26/2016 |
Run |
106th/Shields |
Easy |
5.0 mi |
57:57 |
11:34 |
|
| 1/19/2016 |
Run |
106th/Shields |
Easy |
5.1 mi |
56:18 |
11:07 |
|
| 1/7/2016 |
Run |
106th/Shields |
Easy |
5.0 mi |
56:03 |
11:12 |
|
| 6/8/2015 |
Run |
106th/Shields |
Interval |
4.1 mi |
44:34 |
10:51 |
|
| 6/5/2015 |
Run |
106th/Shields |
Easy |
3.5 mi |
38:54 |
11:05 |
|
|