| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.0 mi |
59:03 |
11:48 |
 |
| 7/20/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.3 mi |
59:33 |
11:21 |
|
| 7/6/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.3 mi |
59:16 |
11:11 |
|
| 7/1/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.3 mi |
1:00:56 |
11:30 |
|
| 6/21/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.3 mi |
1:01:48 |
11:40 |
|
| 6/8/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.3 mi |
59:30 |
11:14 |
|
| 6/1/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.3 mi |
1:01:04 |
11:30 |
|
| 5/24/2016 |
Run |
Kneaders/Fishing Hole |
Tempo |
5.3 mi |
57:39 |
10:53 |
|
| 5/18/2016 |
Run |
Kneaders/Fishing Hole |
Tempo |
5.1 mi |
56:18 |
10:58 |
|
| 5/11/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.2 mi |
58:01 |
11:09 |
|
| 4/22/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.1 mi |
56:06 |
10:55 |
|
| 2/29/2016 |
Run |
Kneaders/Fishing Hole |
Easy |
5.1 mi |
56:57 |
11:09 |
|
| 8/25/2015 |
Run |
Kneaders/Fishing Hole |
Easy |
5.0 mi |
54:02 |
10:45 |
|
| 8/14/2015 |
Run |
Kneaders/Fishing Hole |
Easy |
5.0 mi |
55:37 |
11:07 |
|
| 8/4/2015 |
Run |
Kneaders/Fishing Hole |
Easy |
5.0 mi |
55:53 |
11:10 |
|
| 7/25/2015 |
Run |
Kneaders/Fishing Hole |
Easy |
5.1 mi |
53:47 |
10:33 |
|
| 7/15/2015 |
Run |
Kneaders/Fishing Hole |
Easy |
5.0 mi |
53:32 |
10:42 |
|
| 7/6/2015 |
Run |
Kneaders/Fishing Hole |
Tempo |
5.0 mi |
50:47 |
10:09 |
|
| 7/2/2015 |
Run |
Kneaders/Fishing Hole |
Easy |
5.0 mi |
53:30 |
10:41 |
|
| 6/17/2015 |
Run |
Kneaders/Fishing Hole |
Interval |
5.3 mi |
56:11 |
10:43 |
|
| 6/11/2015 |
Run |
Kneaders/Fishing Hole |
Tempo |
5.2 mi |
55:58 |
10:46 |
|
| 2/1/2015 |
Run |
Kneaders/Fishing Hole |
Tempo |
5.0 mi |
54:13 |
10:50 |
|
|