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3/28/2012

9:00 AM

4 mi

29:14

7:19 mi

Ratings

7 / 10
7 / 10
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Notes

Felt like absolute shit this morning. Probably one of the worst runs in a while for me but I was able to get through it. My legs were sore and I was cramping up from the start. Got it done though and got ready for the trip to hollidaysburg.

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