12/9/2011
4:00 PM
5 mi
30:00
6:00 mi
Nike Air Pegasus 28 (White/Blue 1)
Nice tempo run on munster with mengel. We started at the turn to musnter and got into a nice pace and hit the back entrance to school in 29 minutes. Overall it was a very solid effort and I was surprised with how easy it felt for me.