Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/3/2012 Run
Graveyard and Track
WarmUp/CoolDown 2.5 mi 20:00 8:00
8/23/2011 Run
Graveyard and Track
Easy 4.0 mi 30:00 7:30
3/14/2011 Run
Graveyard and Track
Easy 5.0 mi 35:00 7:00
2/5/2011 Run
Graveyard and Track
Easy 5.0 mi 35:00 7:00
1/27/2011 Run
Graveyard and Track
Easy 6.0 mi 42:00 7:00
1/6/2011 Run
Graveyard and Track
Easy 5.0 mi 35:00 7:00
9/14/2010 Run
Graveyard and Track
Easy 4.0 mi 30:00 7:30
8/24/2010 Run
Graveyard and Track
Easy 4.0 mi 30:00 7:30
4/27/2010 Run
Graveyard and Track
Easy 6.0 mi 45:00 7:30
4/26/2010 Run
Graveyard and Track
Easy 4.5 mi 34:28 7:40
4/23/2010 Run
Graveyard and Track
Easy 5.0 mi 38:28 7:42
4/21/2010 Run
Graveyard and Track
Easy 4.0 mi 30:00 7:30
4/13/2010 Run
Graveyard and Track
Easy 5.0 mi 35:47 7:10
4/12/2010 Run
Graveyard and Track
Easy 6.0 mi 45:00 7:30
2/5/2010 Run
Graveyard and Track
Easy 7.0 mi 51:17 7:20